From Peanut Butter Rice Cake to Frozen Greek Yogurt Bites

Agree or not, each of us loves desserts. Although our tastes and tastes may be different, we cannot think of finishing our meal without a series of sweet tasting delights. Covering different cuisines, we have the opportunity to choose our favorite dessert from a multitude of lip-smacking delights.

However, the idea of ​​having dessert becomes more distant especially when we are on a diet. Moving towards a healthier lifestyle often forces us to sacrifice some of our most special foods, and dessert is one of them. But we can always steer our dessert menu towards the healthier side by choosing low-calorie alternatives. That said, let’s take a look at some of these low calorie dessert ideas that will surely keep the extra calories at bay!

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#1. Chocolate covered fruit

chocolate fruit

Well, rejoice when chocolate is your saviour! Bringing the perfect balance between low-calorie dark chocolate and fruity goodness, you should definitely give it a try if you want to enjoy a low-calorie dessert. Dipping your favorite fruits in a creamy layer of dark chocolate will not only improve their taste, but also satisfy your craving for something sweet.

#2. fruit popsicles


Who doesn’t love a chilled popsicle stick to beat the heat? Not only do you feel refreshed, but it’s also a quick remedy for your sweet tooth. But, when you’re on a diet, you’ll probably think twice before consuming your favorite popsicles. But don’t worry, because you can also make a healthier version of it. Instead of that sweet pulp used to add flavor, substitute it with pureed raw fruit. Containing the goodness of natural fruit pulp, it eliminates added refined sugar.

#3. Peanut butter and honey rice cakes

rice cakes

A favorite dessert option for many fitness enthusiasts, this perfect combination of crispy rice cakes and creamy peanut butter makes your dessert even more enjoyable. You can make it even more gourmet by adding a few drizzles of honey and make it simply delicious. The rice cake is low in carbs, while the peanut butter is a rich source of protein.

#4. Greek Yogurt Frozen Bites

greek yogurt bites

A surprisingly healthy contemporary of regular yogurt, frozen Greek yogurt eliminates added sugars and offers the same creamy texture. To make it even more interesting, you can add bites of your favorite fruit or nut and simply freeze them overnight. Containing very few calories, Greek yogurt will become a popular dessert option in no time.

Also Read: 10 Incredible Benefits Of Buttermilk For Summers, From Skin Care To Hair Care

#5. chia pudding

chia pudding

Nothing beats the taste of a classic pudding. But of course, we must not forget the extra calories it provides. Nevertheless, we can enjoy the same pudding delicacy in a healthier way, by switching to chia seeds. This dessert will not only satisfy your sweet tooth cravings, but will also keep you full longer. Make it even more delicious by freezing it for at least two hours before consuming it, and you’re ready to dive into one of the creamiest puddings ever.

#6. Grilled fruit

grilled fruit

Give your fruits a whole new avatar, it’s time to toast them and make them sizzle. A healthy twist on having simple cut fruits, you can try grilling them and adding a smoky flavor to them. With no oil or fat added during cooking, these fruits caramelize and can be eaten with a hint of cinnamon or honey on top. Surely, it makes your dessert all the tastier.

Check This Out: 10 healthy low-calorie snack alternatives that can be eaten guilt-free

#seven. Whole wheat donuts


If you are a donut lover, then rejoice because you can have some on your diet too. To calm your curious minds, you can easily turn donuts to the healthier side by choosing the right kind of flour to make them. Replace refined flour with whole wheat or any other healthy flour base like almond or even coconut flour. Do it in the usual way, and don’t forget to replace the frosting with one made with dark chocolate only.

#8. Oat cake


Whatever the occasion, we love to eat a cake anytime. But since it is mostly made of refined flour, we are very aware of consuming it, especially when we are on a diet. However, your worries may end immediately if you replace refined flour with oatmeal. Oatmeal is a proven ingredient for weight loss and contains far fewer carbohydrates than regular flour.

#9. Fruit slips

fruit slushies

Slushies are the best coolers for a hot day. Not only does it cool our body temperature, but it also cools us down instantly. However, while regular slushes are simply made from colored sugar syrups, try replacing them with real fruit juices for a healthier version. This will not only skip the added sugar part, but also load you up with lots of good nutrients from fruit.

#ten. Beautiful creams

beautiful creams

Beyond its quirky name, cool ice cream is indeed a healthy version of ice cream. Forget all the sugar and skim milk and instead make the base with plain milk and banana. And once the base is healthy, you can top it with your favorite flavor, freeze it overnight, and enjoy your delicious bowl of ice cream guilt-free.

Well, we hope these healthy dessert ideas have saved your life and you won’t have to miss something sweet on your diet again!

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