Healthy recipes for your child’s school lunch box


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Maggi Noodles with Vegetables

Preparing a healthy recipe for your children is not an easy task as most of them are picky and picky eaters. However, it is very important to give children a balanced diet for normal growth and development, keeping in mind that they prefer the dish. Are you looking for healthy and delicious recipes for your child’s school tiffin box? No problem. We are here with some amazing healthy and delicious tiffin ideas.

Fresh and sturdy tiffin menus for your kids’ school lunchbox

Maggi Noodles with Vegetables

Maggi Vegetable Noodles are a perfect snack recipe for short-lived intake for kids.

Ingredients

1 packet of Maggi noodles with vegetables, 1 packet of Maggi noodles, half a cup of chopped mixed vegetable salt, two teaspoons of oil, 1 of water

Method

First, heat the oil and cook the vegetables mixed with salt for 3-4 minutes. Then add all the masala and fry for a minute. Add water and boil for approx. two minutes. Finally, mix and cook the magic noodles well for five minutes. Now ready to be packed in a tiffin box.

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Pizza Rice

Pizza Rice is a quick, easy recipe and is sure to be enjoyed by kids of all ages.

Pizza Rice Recipe Method

Pizza Rice

Ingredients

1 / tbsp olive oil, ½ teaspoon of garlic, ¼ cup of onions, ½ cup of dry red chili, 1 tbsp of ketchup, ¼ teasp of chili powder, salt to taste, ¼ teaspoon of sugar, ½ cup of chopped bell pepper, ¼ cup of boiled sweet corn kernels, 1 cup of cooked rice

Method

First, take a non-stick pan and add olive oil, garlic, pepper, corn and fry for 1 minute. Then add the prepared pizza sauce and all the ingredients and cook for 1 to 2 minutes.

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Cucumber cheese sandwich

For kids of all age groups, the Cheese Cucumber Sandwich is one of the hottest tiffin favorite treats in the world.

Cucumber cheese sandwich

Cucumber cheese sandwich

Ingredients

8 slices of whole wheat bread, 4 tablespoons of cheese spread, 24 thin slices of cucumber

Method

Cut off the edges of all the slices of bread and spread half a teaspoon of cheese on each. With the cheese spread side up, place two slices of bread on a clean, dry surface with the cheese spread side up. Cut the sandwich diagonally into two triangles and get two instant sandwiches.

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Fried egg rice

During peak times, you can try this healthy, delicious and instant recipe.

Fried egg rice

Fried egg rice

Ingredients

3 cups of cooked rice, 1 to 1 ½ tsf of organic soy sauce & rice vinegar, 1 tbsp of chopped garlic, ¼ tsf of salt, 2 tbsp of oil, 2-3 eggs, Vegetables (optional), ½ cup carrots, peppers and cabbage

Method

Mix the crushed fried eggs with onion, garlic, rice and various sauces. Use cold or well cooked overnight rice for best results.

Finally serve with a scrambled egg on top. This delicious dish will undoubtedly satisfy your children.

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Masala corn

Kids’ favorite snack, masala corn, stays nice and fresh for at least 4 hours. So you can put this delicious item in your children’s tiffin box.

Ingredients

2 cups of boiled sweet corn kernels, 1 tablespoon of butter, 1 teaspoon of chili powder, 1 teaspoon of chaat masala, 1 tablespoon of lemon juice, salt to taste.

Masala corn

Masala corn

Method

First, fry the sweet corn kernels with the butter in a non-stick pan for 1 to 2 minutes. Then add all the ingredients, mix well and cook over medium heat for another 1 to 2 minutes.

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Grenade Chatpata

This appetizing and highly nutritious dish is easy and simple to prepare with just some jazzy fruits and spices.

Ingredients

Half a cup of pomegranate (anar), a quarter of a teaspoon of chaat masala, ¼ of a teaspoon of dried mango powder and cumin seeds (jeera) powder, black salt (sanchal) to taste.

Method

Put all the ingredients in a deep bowl and mix them well. Then pack in an airtight tiffin box.

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Chicken Fried Rice With Eggs

A quick, easy, and inexpensive yet nutritious tiffin for your kids.

Chicken Fried Rice With Eggs

Chicken Fried Rice With Eggs

Ingredients

1 teaspoon of vegetable oil, 1 large egg, 2 onions, 50 g of frozen peas, 250 g of rice, Chopped large roast chicken, 1 tablespoon of black soy sauce

Methods

First fry the egg with half the oil in a wok and set aside.

Then heat the rest of the oil, add all the other ingredients and cook until the peas are thawed. Finally, mix everything well and wrap in the tiffin box.

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Poha bread

Easy and Savory Poha Bread is a super-fast recipe.

Poha bread

Poha bread

Ingredients

4 cups bread (diced), 1 cup peas (cooked), 1/2 cup roasted peanuts, 2 tablespoons oil, 1 1/2 teaspoon mustard seeds, 10-15 curry leaves, 2-3 red peppers, 1/2 teaspoon turmeric, 2 teaspoons of salt, 1 teaspoon of green peppers, 1/2 cup of water, 1 tablespoon of lemon juice, 1 tablespoon of coriander leaves

Methods

First heat the oil in a pan and fry the mustard seeds. Then put all the ingredients except the green peppers, lemon juice and cilantro, mix well and continue until heated through. Finally, mix the green peppers, lemon juice, cilantro and serve.

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Lentil-mushroom burgers

Lentil and mushroom burgers are a delicious and nutritious tiffin for your kids.

Lentil-mushroom burgers

Lentil-mushroom burgers

Ingredients

5 rolls, 2-3 tablespoons of olive oil, 1 onion, 3 cloves of garlic, 1 packet of button mushrooms, 4 tomatoes, 1 cup of cooked lentils, 1/2 egg, Salt, pepper black, 1 scoop of butter with 2-3 cloves of garlic (for brioches), 5 lettuce leaves, 5 tomato slices

Methods

First, put 1 hamburger bun in a food processor to make crumbs. Then take all the ingredients except the lettuce leaves and tomato slices and make patties. Finally, place a lettuce leaf, a slice of tomato and the galette on each of the buns and close with the other half.

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Aloo Paratha

Easy, common and tasty tiffin menu.

Aloo Paratha

Aloo Paratha

Ingredients for 6 parathas

For the potato filling:

2 boiled mashed potatoes, 6 small onions, 2 green peppers, some coriander leaves, ½ teaspoon of chaat masala, ½ teaspoon of coriander powder, teaspoon of red chili powder, teaspoon garam masala, ¼ teaspoon black pepper powder

For the dough:

1 cup whole wheat flour, 2 tablespoons oil, salt to taste, lukewarm water

Method

First prepare the potato filling and dough with the mentioned ingredients and divide it into 6 equal parts.

Then give a porota shape by putting the potato filling in the dough and fry with butter and wrap in the tiffin box.

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